Ongoing Offerings

There are no programs at this time

Our centre offers one weekly ongoing offering free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

 Sunday Morning Meditation Practicecommunity_practice

Please join us every Sunday morning for meditation, lively discussion,

and refreshments.

9:15 am  Welcome and mingle

9:30  Opening chants followed by sitting and walking meditation

11:00  Discussion with tea and cookies

12:00  Closing chants

 

Find how to get to our Shambhala Centre here.